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Hey, Mama

I'm here to help. 

Support for the moms who do it all

Are you a mom on the verge of burnout? 

Do you feel busy ALL the time? 

Do you struggle to balance work, family, and personal goals?

Are you constantly running on empty with no time to take care of yourself? 

 

Pssst... If taking a shower is your only form of self-care, we need to talk. 

I see you. I get it. I've been there. 

It doesn't have to be like this.

​Let's find a different way. 

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Coaching with me is different. 

Here's what to expect.

  1. Goals, Goals, Goals: You bring a specific overall goal to work towards in coaching. This serves as a touchstone during our time together.  

  2. Get to work: Each week, we do 1 weekly Zoom session (50 min) PLUS an accountability connection (15-20 minutes over a medium of your choice). Don't worry! The accountability connection is never blaming or harsh. It's more like what's working, what's not, and how can YOU support YOURSELF even more moving forward. The idea here is momentum PLUS self-integrity.

  3. Make it special: We co-create our sessions with some rituals and fun so that they truly fill up your cup and feel authentic to you (Favorites have included candles, wishing paper, intuitive drawing, and singing bowls). 

 

This is a unique, custom experience designed to help you reach your goals without burning out. For more info, email me directly at jen@momfirstcoaching or click the button below and complete the form. Can't wait to hear from you. 

Embody your goals.

Finally! 

What would it be like if you didn't just reached your goals, but embodied them?

Who would you need to become?

What would you need to do?

Coaching with me is transformational.
It's not just about reaching goals.
It's about becoming the person you aspire to be.

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